Classes

HATHA YOGA

Judali Yoga are currently offering fortnightly garden yoga classes held outdoors, and weekly online yoga classes held via Zoom.

 

There are three separate one-hour outdoor yoga classes to choose from; with an hour afterwards to enjoy the garden in the open air.

 

SATURDAYS from 4th July

 

10am - 11am/12noon

 

1pm - 2pm/3pm

 

4pm - 5pm/6pm

 

Under the current Government restrictions the garden yoga classes involve a maximum of 6 participants maintaining a distance of 2 metres between them.

Prior booking is essential.

 
 

The four weekly online classes are for participants who have previously practised yoga with Judali Yoga in person.

If you, or someone you know, is new to Judali Yoga and would like to join the online classes, please contact us to arrange attending one of the garden yoga classes with us first.

 

TUESDAY Mornings Online

9:30am for a 10am - 11am  

general morning class.

 

TUESDAY Afternoons Online

4pm for a 4:30pm - 5:30pm  

more vigorous afternoon class.

 

THURSDAY Mornings Online

9:30am for a 10am - 11am  

gentle morning class using props (chairs, etc).

 

THURSDAY Evenings Online

8pm for a 8:30pm - 9:30pm

pranayama (breath work), relaxation (rest), and meditation (relaxed awareness) class.

 

For more info contact us