Classes

HATHA YOGA 

Weekly hatha yoga classes

MONDAY Evenings

Hepple Village Hall HEPPLE

7pm – 8:30pm 

A great start to the week. A general class suitable for all abilities.

 

TUESDAY Mornings 

All Saints Parish Hall ROTHBURY

10am – 11:30am 

A general class for all abilities.

 

TUESDAY Afternoons

Tarset Village Hall TARSET

1:15pm – 2:45pm  

A gentle class suitable for complete beginners as well as those with previous experience.

 

TUESDAY Evenings

Tarset Village Hall TARSET 

6pm – 7:30pm from 4th September

A general class suitable for all abilities.

 

WEDNESDAY Evenings

All Saints Parish Hall ROTHBURY

7pm – 8:30pm

A more advanced class for those with more than two years experience who practice yoga regularly.

 

THURSDAY Mornings

All Saints Parish Hall ROTHBURY 

10am – 11:30am 

A general class suitable for all abilities.

 

THURSDAY Evenings

All Saints Parish Hall ROTHBURY

7pm – 8:30pm from 6th September

This was the men’s class, now all genders are most welcome! A general class suitable for beginners and those with previous experience.

 

THURSDAY Evenings

Harbottle Village Hall HARBOTTLE

7:30pm – 9pm 

A gentle class suitable for complete beginners as well as those with previous experience.

All welcome.

For more info see hatha yoga or contact us.

 

AERIAL YOGA 

Judali Aerial Yoga offers fitness and fun with gravity.

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It’s hatha yoga with a hammock!

Come along to the next Sunday Session at Ingram

SUNDAY 21st October

1.30pm – 3.30pm

Or why not book your own aerial yoga party on a date that suits you?

For more info see aerial yoga or contact us.

 

RETREATS

Enjoy Judali Yoga’s seasonal sleep-overs

20th – 21st OCTOBER

Mindful Mini-Retreats

from 12 noon – 10am

at Ingram Village Hall INGRAM

For more info see retreats, aerial yoga, or contact us.

 

MANTRA

Mantra at The Yoga Mill

Galashiels, TD1 3AF

FRIDAY 9th November 7 – 9pm

For more info see mantra or contact us.