Aerial Yoga

Gravity is your play-mate when practising Judali Aerial Yoga.

All the benefits of a traditional hatha yoga practice, with the freedom to play and explore your body in space, supported by the strength of your aerial yoga hammock.

Great work-out. Great fun.

 

“Elevate your body, expand your mind.”

YogaVidya

 

With the body supported by the soft fabric hammock, joints and muscles can gently release, using the natural force of gravity to allow deeper stretches to be achieved.

 

Aerial yoga helps improve posture and physical alignment, to ease muscular and emotional tension, and to develop mental concentration and peace of mind.

 

 

Read the reviews from the hammock for first hand accounts of Judali Aerial Yoga.

 

 

Decide which outstanding part of Northumberland would suit you best.

Aerial Yoga in Ingram

in the wild and beautiful Breamish Valley at Ingram’s accessible and underfloor heated Village Hall; Ingram, near Wooler/Powburn, Northumberland.

Aerial Yoga at Kirkharle

at Kirkharle Lake & Courtyard, the historic birthplace of Capability Brown and a thriving hub of local art, craft, vintage and antiques; Kirkharle, near Kirkwhelpington/Belsay, Northumberland.

 

Contact us to book your private group session of 4 – 7 participants at a time and date that suits you.

 

Maximise your fun! Make yourselves more comfortable with some pre-flight checks before your session.

 

 

Find more space inside and out and experience the freedom of feeling better.

Contact us for info and for aerial yoga fun!