Aerial Yoga

Gravity is your play-mate when practising

Judali Aerial Yoga.

"Elevate your body, expand your mind."

YogaVidya

 

 

All the benefits of a traditional hatha yoga practice, with the freedom to explore your body in space, supported by the strength of your aerial yoga hammock.

Great work-out.

Great fun. 

 

With the body supported by the soft fabric hammock, joints and muscles can gently release, using the natural force of gravity to allow deeper stretches to be achieved.

 

 

Aerial yoga helps improve posture and physical alignment, to ease muscular and emotional tension, and to develop mental concentration and peace of mind.

 

Experience the joy of Judali Aerial Yoga at Ingram in the wild and beautiful Breamish Valley. Join us at Ingram's accessible and underfloor-heated Village Hall, in the centre of Ingram, between Wooler and Powburn in Northumberland.

 

 

Read the reviews from the hammock for first hand accounts of Judali Aerial Yoga.

 

Find more space inside and out and experience the fun and freedom of feeling better.

Maximise your fun! Make yourselves more comfortable with some pre-flight checks before your session.

 

 

Contact us to book your session, of up to 8 participants, at a time and date that suits you.